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Yoga Services

***Discounts available on private sessions for

active service members, veterans,

educators and first responders. 

 

Check out types of yoga offered below.

YOGA

Strengthening the body and mind, this practice focuses on alignment and engagement to set the foundation for more advanced postures.

FLOW

Connecting breath with movement, this practice invigorates the body and soul while calming the mind.

YIN

Helping to build range of motion, this practice assists in hydrating the myofascial tissue in the body and increasing flexibility.

RESTORATIVE

Healing the body and mind at the deepest level, this practice assists in reducing stress and is the gentlest form of yoga.

The Perfect Gift

Looking for a unique gift for your favorite yogi friend or someone who could benefit from a more personalized practice?  Gift certificates for private, semi-private or group sessions are available.  Inquire below.

Workshops

We offer a variety of workshops such as:

  • Fundamentals of Breath & Flow

  • Yoga and Essential Oils​

  • Myofascial Release

  • Mechanics of Arm Balancing

  • Team Building with Yoga

 

We are happy to customize workshops based on your needs. Discounts for charity events and classes that benefit non-profits. We come from a service mindset and are always willing to assist in raising funds for organizations that are working to benefit humans and animals.  

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